Skippy Dynamite - Luxury Coaching Portal

Skippy Dynamite

Elevating Your Movement Journey

Welcome back, John!

You're on day 14 of your transformation journey

TC
Todd Corbin
Your Coach

Outstanding work on yesterday's gait analysis! I noticed significant improvement in your hip stability. Today, let's focus on maintaining that pattern during your decompression sequence. Remember, quality over quantity always wins.

Current Streak

14 days of consistent training

Live Session Today

Corrective Flow @ 6:00 PM EST

Pain Level

3/10 - Down from 7/10

Today's Focus

50%
Morning Decompression Sequence
5-minute spinal decompression routine
Submit Gait Video
Side view for biomechanical analysis
Phase 1 Workout
Core integration and hip mobility focus
Evening Check-in
Log pain levels and energy

Your Personalized Program

Phase 1: Decompression
Decompression
Weeks 1-4
Correction
Weeks 5-8
Integration
Weeks 9-12

Today's Workout - Day 14

Spinal Decompression

3 sets 30 sec Core

Hip Flexor Release

2 sets 45 sec/side Mobility

360° Breathing Mechanics

3 sets 10 breaths Foundation

Biomechanics Lab

Professional movement analysis at your fingertips

Upload Movement Video

Drag & drop or click to browse

Your Analysis History

Your Progress Journey

Celebrating every milestone of your transformation

14
Day Streak
100% this week
3
Pain Level
-57% from start
8
Energy Level
+60% from start
92%
Completion Rate
Excellent

Weekly Wellness Trends

Energy
Pain

Movement Milestones

First Perfect Squat

Achieved on Day 10

Pain-Free Morning

First time on Day 12

Full ROM Achieved

Hip flexion normalized

Next Live Session Starting In

02:34:17

Upcoming Live Sessions

Today, 6:00 PM EST

Corrective Flow Session

Full-body integration workout focusing on movement quality and breath work

Tomorrow, 12:00 PM EST

Q&A with Todd

Monthly deep-dive Q&A session. Bring your movement questions!

Friday, 7:00 PM EST

Biomechanics Workshop

Advanced workshop on hip mechanics and gait optimization

On-Demand Library

The Elite Movement Community

Connect, share, and grow with fellow practitioners

Just completed my first pain-free workout in 6 months! The decompression phase has been a game-changer. My lower back feels like it's breathing again. Thank you Todd and this amazing community! 🎉
Weekly Challenge Update!

Incredible progress from everyone on the 30-Day Mobility Challenge. Special shoutout to @JohnDoe for his consistency - 14 days straight! 💪

Remember: It's not about perfection, it's about progression. Every rep with proper form is a victory. Keep showing up, keep refining, and the results will follow.
🎉

Amazing!

You've completed today's tasks!

🔥
14 Day Streak!