Skippy Dynamite
Elevating Your Movement Journey
Welcome back, John!
You're on day 14 of your transformation journey
Current Streak
14 days of consistent training
Live Session Today
Corrective Flow @ 6:00 PM EST
Pain Level
3/10 - Down from 7/10
Today's Focus
Your Personalized Program
Today's Workout - Day 14
Spinal Decompression
Hip Flexor Release
360° Breathing Mechanics
Biomechanics Lab
Professional movement analysis at your fingertips
Upload Movement Video
Drag & drop or click to browse
Your Analysis History
Gait Analysis - Side View
Squat Form Check
Overhead Reach Assessment
Your Progress Journey
Celebrating every milestone of your transformation
Weekly Wellness Trends
Movement Milestones
First Perfect Squat
Achieved on Day 10
Pain-Free Morning
First time on Day 12
Full ROM Achieved
Hip flexion normalized
Upcoming Live Sessions
Corrective Flow Session
Full-body integration workout focusing on movement quality and breath work
Q&A with Todd
Monthly deep-dive Q&A session. Bring your movement questions!
Biomechanics Workshop
Advanced workshop on hip mechanics and gait optimization
On-Demand Library
Spine Decompression Masterclass
Hip Integration Techniques
Breathing for Performance
The Elite Movement Community
Connect, share, and grow with fellow practitioners
Incredible progress from everyone on the 30-Day Mobility Challenge. Special shoutout to @JohnDoe for his consistency - 14 days straight! 💪
Remember: It's not about perfection, it's about progression. Every rep with proper form is a victory. Keep showing up, keep refining, and the results will follow.